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Tag: Faith Journey

235. Learning to Trust When Everything is Uncertain: Part 2 of my Testimony 

In this episode, Carrie continues with Part 2 of her testimony, sharing how God sustained her through a high-risk pregnancy, her husband’s rare neurological diagnosis, profound grief, and the ongoing journey of trusting Him through life’s greatest uncertainties.

Episode Highlights

  • Why trusting God often begins where control comes to an end.
  • How surrender became a turning point that strengthened her faith.
  • What helped Carrie navigate grief, uncertainty, and unanswered questions.
  • Why remembering God’s past faithfulness builds confidence for today’s challenges.
  • How living one day at a time creates space for peace and hope.

How Do You Trust God When Life Keeps Falling Apart?

In Part 2 of my testimony, I share one of the hardest seasons my family has ever walked through. Within a short period of time, I was navigating a difficult pregnancy while my husband was searching for answers to mysterious health symptoms that would eventually lead to a rare neurological diagnosis.

At the time, I couldn’t see how God was working. Looking back now, I realize He was building a deeper trust in Him than I had ever experienced before.

Why Does God Allow Unanswered Prayers Even When They Seem Good?

There were prayers I desperately wanted God to answer the way I had imagined. I pleaded with Him for things that seemed good, reasonable, and even life-giving. When those prayers unfolded differently, I wrestled honestly with disappointment and surrender.

That painful season taught me something about God’s character that I couldn’t have learned any other way, and it continues to shape how I approach uncertainty today.

How Can You Keep Your Faith During Grief, Illness, and Major Life Changes?

As my husband’s diagnosis became clearer, our family was also facing the devastating loss of my mother to pancreatic cancer. Those overlapping waves of grief, uncertainty, and responsibility stretched me in ways I never expected.

Rather than providing simple answers, God met me with His presence. Some of the greatest lessons came not from understanding everything, but from learning to depend on Him one day at a time.

Why Is Remembering God’s Faithfulness So Important During Hard Seasons?

When life feels overwhelming, it’s easy to focus on what hasn’t happened or what might happen next. I’ve discovered that one of the greatest ways to strengthen my faith is to intentionally remember where God has already carried me.

Those moments of remembering became spiritual markers that reminded me His faithfulness hadn’t changed, even when my circumstances had.

Can God Still Write a Beautiful Story Through Ongoing Suffering?

Our story isn’t finished. My husband continues living with spinocerebellar ataxia, yet we’ve also witnessed incredible evidence of God’s grace along the way. His journey has not followed the path we once feared, and every step reminds me that God is still writing our story.

I don’t pretend to understand every chapter, but I have learned that trusting the Author brings far more peace than trying to predict the ending.

I pray this conversation encourages you to trust God with your own unfinished story. Listen now, and if this episode encourages you, share it with someone who needs hope today.

Transcript

 It is early in the morning, five AM, at the Bock household, and I am currently the only one up upstairs recording, which is good for no child noise, but the cats are a little bit on the prowl. So we’re gonna see how this goes. Last week, I went through part one of my testimony. So if you didn’t get a chance to listen to that about clinging on to God’s promises during a very difficult time and season in my life, encourage you to go back and listen to that one because everything that I went through in part one of my testimony, I recognize now how God used that to build my faith and used that to build my trust in Him Welcome OCD warriors to the Christian Faith and OCD podcast, where we are all about reducing shame and stigma of struggling with OCD as a Christian, sharing hopeful stories, and replacing uncertainty with faith as you develop practical tools for greater peace.

I’m Carrie Bock, Christ follower, wife, mom, and licensed professional counselor in Tennessee. I pray you are blessed by today’s episode Even though I was a Christian for a long time before this point that I’m gonna share today, I don’t think I really trusted God very well. I was definitely more on the control freak side, which I know a lot of you can relate to.

It’s like I kinda want things my way, and I think that even bled over into my spiritual life because it’s like, “Hey, God, I have this good idea, and I would like this, and it’s not a bad thing.” I talked about that last week. “Can you just fulfill this prayer request, please?” What I’ve had to learn through spiritual maturity over the years is that God knows way better what I need than I actually do at the time, and ultimately, He’s weaving a story that I can’t see.

I’m in the middle of the story. God knows the beginning, the middle, and the end, and I only know the beginning and the middle of where I am right now. I don’t know how things are going to play out. As you know from any good story, whether it’s a TV show, a movie, or a book that you’ve read, things can get really dicey in the middle.

Because it’s a story, you’re like, “Okay, I’m expecting there to be some happy ending.” Now, they may or may not write the happy ending in there for you. Sometimes your favorite character dies, and that really stinks, and you get annoyed that they got booted off the show. But the point is that we, in our own lives, somehow we don’t hope for that positive ending.

We’re like, “Oh, no, it’s forever gonna be terrible. I’m gonna be miserable.” I would just like to remind you that God is the author of all good things and stories, and He’s the one that gave us creative abilities to even create those types of stories and movies and TV. God is the ultimate author, and if you’re in the middle of your story, just know God’s got a plan here.

I left off last week with marrying my husband, Steve. That was just a beautiful story. We had a COVID love story. We got together and started dating, like, right before the COVID-19 pandemic and just kind of made a decision that we were gonna continue dating through that and decided that that’s what we wanted to do.

If you’re super interested in our love story, you can go back and listen to episode 10 where I talk about anxiety through the dating process. We also have episodes on our first and second year of marriage that might be interesting to you as well. We can link all of that in the show notes. I try to drag Steve on around our anniversary every year, and we do some type of, like, marriage episode together.

Even if you’ve been around and you’ve heard some of those episodes- There’s still gonna be new information in this episode because of the way that I’m laying out the story, and when you’re going through some things, there are specific edits that you make and maybe don’t wanna share right away. Now that we’ve had some distance, it’s a little easier to share the coherent narrative.

Steve and I get married in October of 2020, and we make a decision that we’re not gonna start trying for children right away. We don’t quite want the honeymoon baby, so we’re gonna wait a few months. In June of ’21, he goes to the eye doctor. It’s supposed to be just kind of a routine appointment for him to get an update on glasses prescription The doctor tells him that she wants to see him back because she’s concerned about him running his finger along the wall.

At this point, we know that Steve has some issues with colorblindness and that he doesn’t have great peripheral vision, and that there are some issues with depth perception. The interesting thing about all of this is that my mother said, “This doesn’t quite make sense. Do you have some type of syndrome?”

And my mother was coming from a place of working at an eye clinic for years, like 30 years by the time she retired. Because of the specificity of the types of patients that she saw, I’m not sure that she had seen a case quite like Steve’s before. So Steve always says, “Your mother knew at first. She knew there was something more going on.”

This one eye appointment leads to a cascade of specialist visits over the next year. But we find out approximately a month later, “Hey, I’m pregnant. Here we go.” So I’m newly married, pregnant, and my husband is taking off work to get MRIs on his brain, on his eyes, to go through six hours of testing at Vanderbilt Neuro-Ophthalmology.

For the most part, we’ve had really good providers through Vanderbilt, except for the very first one at Neuro-Ophthalmology. It was an absolutely awful experience, and when you’re in a specialty field, you don’t exactly have a whole lot of options. I do really feel like they dropped the ball as well because the eye symptoms that my husband has, some of them are very classic to his disease.

After the six hours of testing, all they could really tell us was that he had lost vision and that he had optic atrophy on his right eye. I had to essentially Google all the words I didn’t know in the medical record after the fact to really get any information out of this doctor about what he knew that was going on.

Steve is working at this time, but he’s having a lot of troubles. He is dealing with double vision, where he’s trying to read insurance cards at a medical office, and he’s having a hard time. He’s taking a nap every day at lunch. He’s coming home with massive migraines from staring at a screen all day, and I’m just trying to survive pregnancy, which wasn’t that great in my experience After dealing with the morning sickness that really is an all-day sickness that nobody tells you is all-day sickness, and then dealing with back pain after that, I woke up in the middle of the night with my hands and my feet itching really badly, which is a strange symptom.

The only reason I knew to bring that up to my OB was due to a Facebook group I was on for pregnant women over 35. Someone else had the same symptoms, and people were telling them, “You have to tell your OB. That’s a symptom of ICP,” which is intrahepatic cholestasis of pregnancy. We’ll call it cholestasis for short.

Basically, it’s a liver condition that has to be monitored pretty closely because it can cause miscarriage or stillbirth. While Steve and I are elated about having our first child, there’s also an enormous amount of stress at this time. One thing I almost forgot to mention is that we ended up having to leave our church in November before Faith was born, so November of ’21, we end up leaving our church that we had been at because they chose to move couple cities away from where we were at.

We really felt strongly that this wasn’t a good move for us, even if the church felt like it was a good move for them to get a more permanent space. There were a whole lot of pieces that we didn’t share at the time that went into that. However, what I will say is that we lost our small group, our support system, at a really critical time as we were going through these health struggles and as I’m going through these pregnancy struggles.

I really don’t have the level of support that I need. One thing that I really wanted from God, and I was praying strongly about, was wanting to go into labor naturally. I didn’t want to have to be induced. I wanted to have a natural labor. That was a big desire of mine, and I was working with a doula on all the strategies as far as that goes.

I did an episode way back when on my labor, if you wanna go listen to that story. However, that was a very critical point of surrender in terms of learning to trust God with this uncertainty. It was either 35 or 36 weeks that I was diagnosed with preeclampsia on top of the cholestasis. My OB said, “You’ve got these two high-risk pregnancy conditions.”

I’m dealing with high blood pressure, where they had to send me over to the hospital for one of the visits, and then they ended up sending me home. But she said, “You know, I really recommend that we go ahead and induce you because I don’t want anything to happen to you or the baby.” I left that appointment.

I went straight over to a prayer chapel of a church that we had been attending for a little while. We didn’t end up staying there or landing, but it was a bit of a respite while we were trying to figure things out. I got in the prayer chapel and just lost it. I mean, I was crying at God. I was mad at God.

I was like, “This was one thing I wanted, Lord. I really wanted to go into labor naturally. I did not want to have to be induced.” It makes it harder to have a natural labor due to the medications they use. I was so mad at God. Like, “Why can’t you just give me this one thing? Our whole world is a mess right now.

There’s so much going on. Can you just allow my daughter to come into the world on her own terms and not have to be evicted?” Steve and I are faced with this huge decision together of do we go ahead and have the induction for the safety of our child and myself, or do we hold off? What do we do there?

Because certainly, even though the doctors were making recommendations, it was still our choice. I was praying through that process. I’m mad at God, and I’m crying, and I’m just so naughty, and it’s a mess. I’m the only one in there because it’s the middle of the day, and everybody else is working. At some point, I just surrender and say, “Okay, that’s it.

Your will be done.” I don’t know what’s gonna happen here. I really just want to make sure that my baby lives and that everything is okay, and I’m choosing to trust you that if you’ve brought us this far, that we’re gonna come out with things going okay. Now, up to this point, she had always done fine as far as, like, the ultrasounds and things like that.

I wasn’t super worried, but I was a little bit worried taking her out at 37 weeks. I was concerned that she wouldn’t be able to breathe and would have to go in the NICU. To condense a very long story, we end up making the decision to go for the induction at 37 weeks to still go for the natural labor, and I made it.

I survived. Faith survived. She came out really well. She didn’t have to go to the NICU. Everything was great, except for maybe the contractions. Those weren’t so great. But anyway, this whole episode that I was mad at God for allowing me to go through ended up being a huge milestone of faith in my life, and I can look back and see that now to say, “Okay, I surrendered and I trusted God that things were gonna be okay in this situation, that we were gonna make it through, and that Faith was going to come out ultimately okay in the end.”

It was like, if God can get us through that piece, then whatever’s happening with Steve’s health that we still don’t have answers for, He can get us through that piece, too. Due to a variety of factors, we had such a hard time trying to find childcare for Faith as I was getting ready to go back to work, and I had started pretty early on in my pregnancy, was on a bunch of waiting lists, but nothing was coming through.

I remember sitting in the bed one evening, and I was holding Faith. Steve was next to me. And I just looked at him and I said, “Will you stay home with her?” I don’t know that he agreed to it that night. I think he said that would be hard, but he would think about it. I was essentially fully telehealth at this time, so I was still gonna be at home in another room seeing clients.

I will tell you that Steve was a five-star stay-at-home dad. It was also a blessing for him because he wasn’t having those massive migraines from staring at a computer screen all day. We knew that this would buy us a little bit of time to make a determination about whether or not Steve would be able to go back to work, or if he would need to go on disability.

But we also didn’t feel like we had a strong disability claim at this time. Meanwhile, we have our follow-up with the awful neuro-ophthalmologist, and I noted, “Hey, Steve is having some balance challenges, like when lights get turned off in a room, that’s really disorienting to him. If we go into a place where there’s really low light, that causes problems and makes it a lot harder for him to be steady, and he’s holding onto my shoulder.”

The doctor looks at me in his crude way of communicating and says, “Well, even blind people can balance.” Because before this point, we’re both really concerned that Steve is going blind. He’s lost vision. They can’t tell us why. They can’t tell us the process, the when. Did it happen gradually? Did he have some kind of eye stroke, but because it was peripheral, he didn’t notice?

We still to this day don’t know the answer to that. However, the original ophthalmologist said, “You need to go see a specialist because I think you have Leber’s disease.” It was super scary because people with Leber’s disease do go blind, most of them by the time they’re fifty, and my husband is in his late forties at the time.

At this juncture, we realize that Steve really needs to be in regular neurology, not just neuro-ophthalmology. Regular neurology led to specialty neurology, and by the time he got to specialty neurology, they knew exactly what he was dealing with. Fortunately, Dr. G at Vanderbilt is an incredibly compassionate human, so the delivery of Steve’s diagnosis, I think, was much different.

It was really scary. I remember being in the room, and they’re performing all of these tests on him, and one of the things they asked him to do was to walk heel to toe. And this is not something that you see anybody do in a normal day-to-day activity. Unless they’re getting pulled over for drunk driving or something like that, which had not occurred.

I’m watching my husband really struggle to put his heel to his toe, and then his other heel to his other toe, and I’m going, “Oh, no.” I don’t know what this means, but I just know it’s not good. There were other things they had him do that he was struggling with, like touch his nose and then touch their finger.

They watched him walk down the hallway. So Dr. G says, “Well, you have something called spinocerebellar ataxia, or SCA for short.” And I think we were both like, “What?” Like, what even is that? Like, we’ve literally never heard those words in our entire life. Like, what are you talking about? And I think this is one of the hardest things about having a rare condition, is that nobody knows when you say, “I have SCA.”

It’s actually very rare when you tell a medical professional that they know what that is. Now, occasionally, they will have run into it before. So it’s not like someone saying, “Oh, I have Parkinson’s,” or I have MS. People know what those things are. There’s a context in their brain for those conditions, and maybe I’ve known someone with this condition, or at least I know what the symptoms are.

I’ve seen a documentary about it on TV, et cetera. I know a famous person with it. I mean, I think that’s a huge one. This actually happened the day that Faith turned six months old. We have a six-month-old, and we’re being told, “Hey, you have this really rare diagnosis. Oh, and by the way, there’s no treatment and there’s no cure.

We just kind of like manage the symptoms.” What in the world? When you get a diagnosis like this, it sends you into all of the grief and loss feelings. Like there’s the initial shock, the denial, the anger, the sadness, the loss. What does this mean for us? We had landed in a church where people were incredibly gracious to us as we walked through this because shortly after Steve got his diagnosis, my mother passed away from pancreatic cancer.

All the grief in my experience internally got super confused. It’s like I didn’t have time to process the grief of the diagnosis because I had to process the grief of my mother. So I processed that grief and then like had to move backwards and process the grief of the diagnosis and what that meant for our marriage and family moving forward.

The loss of my mother was pretty sudden and very huge. She had gotten sick around the time that Faith was born, and when Faith was about four months old, she went into the hospital. We had gone down to Florida to see her. Unfortunately, she was mostly in the hospital for the three weeks that we were there staying with my parents.

And I told my mom I wanted to come down before things got really bad. I, I didn’t want to wait until you were dying to tell you how much I loved you and to really be here for you. And I’m glad that I had that time with her. The timing was really important for me, but it was just such a crazy time of having a four-month-old who’s being cared for by my husband while I’m trying to go in a room in my parents’ house, lock the door and see clients via telehealth and really be there for other people with stuff that they had going on, while at the same time I have all this craziness that I’m going on in my own life.

I was also trying to pick up extra work because my private practice hadn’t fully rebuilt after maternity leave. So we had some financial challenges, of course, because I’m trying to build back up. My husband’s not working. I look back and I don’t even know like how I got through that time. I mean, just the grace of God sustained us.

That’s the only thing that I can say because with all the stress that was happening, all of the unknowns One thing that stands out to me, though, and this might choke me up a little bit, is that I went to go visit my mom in the hospital, and she was like: “Will you get me my phone?” That she had plugged in.

And so I picked it up, and I noticed that she had been listening to a Mother’s Day episode that I did. This was before I had faith. I did a episode on hope for the not yet mothers, I think was what we called it, and it was just different people’s stories of infertility or adoption and just really beautiful stories that different people had shared.

Back when we were Hope for Anxiety and OCD, I would ask people to share stories of hope, and my mom was listening to this episode and I thought, “Well, that’s kinda weird.” But then I realized that in that episode I had given, like, this tribute to my mom in the beginning about how she was essentially the biggest fan of this podcast, and I don’t say that lightly.

We have little podcast cards and things, and Mom was always talking to people and saying, “Hey, do you listen to podcasts? My daughter has this podcast.” And she would hand out those little cards, like on the plane and other places. I can honestly say that my mom would be so happy at where things have gone with this podcast and the people that have been reached.

And Hebrews talks about how we have this great cloud of witnesses that has gone before us that’s passed through the heavens. And when I read that, I just think about my mom, because Mom just loved the Lord, and she was not shy about telling people about it, either. When she was in the hospital, I mean, she was talking to the nurses about Jesus.

And I thought this hospital was in God’s sovereign plan. That was my mom’s final mission field. My mom had gone to seminary in hopes of being an overseas missionary, and she didn’t ever do that. She married a pastor, stayed in the US, but my mom was very much a missionary in two ways, because she raised a daughter that started a podcast that reaches people in seventy-plus countries.

I haven’t looked at that stat recently. So if you’re a mom, just know that’s the highest calling that you could ever have. I really believe that, just raising disciples for the next generation for the Lord. And my mom was very much a missionary while she was here on Earth and in her final days in the hospital.

And talk about things that you don’t understand. Why? I don’t know. I don’t have an answer for that. I just know that God has given me peace and that my mom is no longer in pain. Pancreatic cancer is a horrible thing to watch somebody go through. And if you know, you know, they basically just waste away, and it’s very hard to see.

And my mom, of course, went through a lot of emotional struggles regarding, like, “Do I have enough faith for God to heal me?” There were very much things that she wanted to do and wanted to see still. I know that there were dreams that were unfulfilled for her. My daughter was actually, because of the induction, she was actually born on my mom’s birthday.

We did not plan it that way. That’s just kinda the way the calendar fell on her coming out at thirty-seven weeks. And so we had really just hoped and looked forward when that happened that, hey, you’re gonna be able to celebrate your birthday with Faith, and that’s so awesome. But unfortunately, that wasn’t in God’s plan.

She ended up passing away when Faith was about six months old. After Steve had gotten that diagnosis of SCA, around the same time, his balance really started to fail. He went from walking with a cane to then us having to get this stand-up walker contraption. He went for weeks of vestibular therapy, essentially to relearn how to walk, for his brain and his foot to connect together.

What he has is a nervous system condition. He had to stop driving. Once we got the diagnosis, we applied for disability. It was just such a hard road not knowing what was gonna happen. The therapist had told us at that time, “It’s not an if your husband ends up in a wheelchair, it’s a when he ends up in a wheelchair.”

Which was super scary. We did not live in a house that we could even remotely make accessible. And I remember just getting up at that time in the morning and walking the house before anybody was up and just saying like, “I trust you, God. I trust you. If I could trust you with bringing my daughter into the world, if I could trust you with the financial provision, with us being able to get disability incredibly fast,” which rarely ever happens if you know anything about applying for disability.

If I can trust God with bringing me a husband when things look very hopeless as a single person, then I can trust God with this. And that’s the point that I want to make with you is oftentimes we forget there’s so much in scripture that tells us, “Just remember what the Lord has done for you.” When the River Jordan stopped and the people walked across the river, Joshua told them, “Pick up a stone, and we’re gonna tell our children, we’re gonna remember that the Lord stopped the Jordan so that we could walk across and get into this land that God gave us.”

And I think that this is so crucial for us to be telling stories to our children, not just that, but to remember for ourselves, like how far has God brought you from where you started? If you’re in the middle of a storm, can you look back and see what God has done in your life and how He sustained you through some hard times?

That really helps us in the next hard season and is incredible in helping you deal with uncertainty and knowing that you can trust God. And I’m not here saying that I understand everything that’s happened to me. I don’t, especially with the mom stuff. We did not see that one coming. My mom had been incredibly healthy person.

She was the walker. She didn’t drink. She didn’t even drink soda. I mean, she was the vegetable eater of the family. We have no idea how she got pancreatic cancer and why she had to go so soon. So there are some things that we just have to surrender and say, “Okay, I don’t understand it. I’m not gonna understand it.”

But that doesn’t mean that God’s not good, and it doesn’t mean that He’s not sovereign. He is still in control, and He has a plan. Remember, He’s the author of the story. So we’re now almost four years past my husband’s initial diagnosis of SCA. All I can tell you is that prayer works, and we just believe that God has been incredibly good and gracious to us through the midst of this diagnosis.

Because there are so many different forms of SCA, it’s really hard for them to predict how things are going to go. We tried to get some genetic testing earlier this year to figure out if they could type what type he has, and nothing came back conclusive. There’s some more invasive, more expensive genetic testing that we just kinda opted to not follow through with right now.

What I can tell you is that Steve is walking better today than he was two years ago, definitely better than he was four years ago. He was wearing ankle braces, and he’s no longer having to wear those. He was using this huge standup walker because he didn’t have, like, the grip strength to use a regular walker and also was– really couldn’t quite use a cane all the time.

It was making him very fatigued. He’s now at a place where he’s been able to just walk on a regular basis, which is the best thing that you can do for SCA. And due to his walking and how he’s, like, slowly pushed himself over time, he now is just using the cane. We give all credit and praise and honor to glory to God for that, that he has what is considered a degenerative condition, but he’s doing really well and has actually somehow improved.

I can’t explain that to you other than the Lord is good. He still definitely has the vision loss and vision challenges for sure and deals with fatigue And other things as a result of his diagnosis, he’s started to deal with some memory issues as well that have become a little bit more prominent in the last year or so.

We just take things one day at a time. That’s just how we’ve had to live around here. We don’t catastrophize about the future. Steve actually has just an incredible outlook. I interviewed him about uncertainty on a past podcast episode. He just has to focus on what he’s able to do today. At the time of this recording, he came back from a trip to Germany with our church.

I was really nervous about him going on the trip to Germany only because our pastor hadn’t been before. This was a little bit of a scouting trip for them to figure out what would it be like to take a mission team back the next year, what kind of ministries could they help support the church in Germany with.

So I’m asking questions like, “How many stairs are there around? Do they have elevators? How much walking is going to be involved,” et cetera. They did end up walking more than they had anticipated, but it wasn’t actually the walking that Steve had the most problems with, it was the escalators. Apparently, Germany, where he went, they have a lot of escalators, and they don’t always paint the lines on them like they do in the US so that you can know kinda where to step on and step off if you have some vision mobility challenges.

There were a couple times pastor or someone else on the team had to grab a hold of him on the escalator, but overall, we’re just very thankful that he’s still able to go on mission trips, which he’s very passionate about. And I just believe that God will sustain him to do whatever work he has called Steve to do.

I can honestly say that the whole experience has helped me in terms of working with the clients that I work with that are dealing with OCD or dealing with trauma, dealing with other uncertainties, health challenges, relationship issues, to really teach people what I’ve had to learn of how to live in the present day by day, trusting in God that He’s gonna see us through whatever we go through in life.

I know that this isn’t gonna be the last hard season that we go through. Thankfully, we’ve been in a really good season for a while in our life. God has really richly blessed us.

With a beautiful church community that we’ve been at about a year. Our daughter is doing really well and just thriving in a small preschool environment. God is opening up doors for me to write a book for all of you about discerning between OCD and the voice of God. I am so excited about this. I can barely contain it.

I just see such a huge need for this book to be out in the world, and it’s coming from a place of love and burden that God has given me for the Christian OCD community. I think that you guys are just tough stuff, um, and that’s why I call you the OCD warriors, ’cause you’re fighting battles internally every day, and you deserve more resources for going through these times.

I hope and pray that this future book is another resource for all of you out there struggling. Please pray for me, as this project is nothing like anything else that I’ve ever done. But I did start a podcast, and I had no idea what I was doing there either, so it’s all okay. God bless you all. Thank you so much for being here.

We’ve got a couple exciting episodes coming up that I want to tell you about. This is the official end of our personal story summer series, but we are gonna be hearing next week about when autism and OCD overlap from Nicole Kruger. She’s been on the show before, so she is coming back to talk about autism and OCD, so that should be a great episode.

Then we’re also gonna talk about supporting your hormones naturally. This is for all the ladies. Ended up being a super interesting interview, so I’m excited to bring that one to you as well. Until next time, may you be comforted by God’s great love for you. Christian Faith and OCD is a production of By the Well Counseling.

This podcast is for informational purposes only, and should not be a substitute for seeking mental health treatment in your area.

200. Two Secret Weapons to Escape Discouragement

In this heartfelt 200th episode, Carrie reflects on five years of podcasting and God’s steady faithfulness through seasons of loss, doubt, and unexpected grace. She shares two “secret weapons” for overcoming discouragement and finding renewed strength when life feels heavy.

Episode Highlights:

  • Honest reflections on the highs and lows of podcasting for five years
  • Two biblical “secret weapons” to help you escape discouragement and find hope again.
  • Why contentment is something we learn through experience—and how Philippians 4 teaches us to live it out.
  • How to stay rooted in faith when life feels uncertain or overwhelming.
  • Practical ways to apply mindfulness and Christian mental health tools for OCD, anxiety, and emotional burnout.
  • Encouragement to keep showing up in your calling, trusting that God is still at work even when you can’t see the results yet.

Episode Summary: 

It’s hard to believe we’ve reached episode 200 of the Christian Faith and OCD Podcast! I’m so thankful for everyone who filled out our listener survey, shared messages, or just quietly listened and prayed along these past five years. You’re the reason I keep showing up to the mic — even when it’s been hard. There have definitely been hard seasons.

There were moments when I wanted to quit podcasting altogether — after loss, exhaustion, and so many “God, are You sure?” prayers. But every time, God reminded me: you’re still called to this. Through all the grief and uncertainty, He was gently shaping my heart with two lessons that have become my lifelines whenever discouragement tries to take over.

If you’ve ever felt like you’re spinning your wheels, or maybe the winter months just seem heavier on your heart, this episode is for you. In it, I share the two secret weapons that help me escape discouragement — tools that have carried me through seasons of doubt, grief, and even spiritual dryness.

I’ll give you a hint: they’re not quick fixes, but they are muscles you can strengthen. And when you do, they’ll change the way you walk through suffering — with peace, presence, and a deeper trust that God hasn’t gone anywhere.

Because even when the days feel dark and the journey long, there’s still light. There’s still purpose, and there’s still hope.

Tune into Episode 200 of Christian Faith and OCD to hear the full story — how God met me in discouragement, what those “secret weapons” really are, and how you can begin using them right now.

140. Help! I Don’t Feel Close to God

In this episode, Carrie explores the feelings of spiritual distance and how to navigate those times when you don’t feel close to God.

Episode Highlights:

  • Understanding the connection between OCD and feelings of spiritual distance.
  • Insights from Elijah’s story and how it relates to modern struggles with faith.
  • Practical steps for reconnecting with God during times of doubt and anxiety.
  • Encouragement and biblical wisdom for Christians dealing with OCD and spiritual uncertainty.

Episode Summary:

Welcome to Christian Faith and OCD! I’m Carrie Bock, a Christ follower and licensed professional counselor committed to helping Christians struggling with OCD find healing and peace. 

Today, we’re diving into those difficult seasons when you don’t feel close to God—when life feels chaotic, and you’re left questioning His presence in your struggles. Many of us, especially those battling OCD, have been there, wondering if our faith is faltering because we don’t feel that initial “on fire” connection with God anymore.

I discuss how sin can create a sense of distance between us and God—not in our standing with Him, but in our relational closeness. Yet, through confession and repentance, we can restore that intimacy. The story of Elijah, who, after a significant victory, found himself in despair and needed God’s gentle care, serves as a powerful reminder of how God meets us in our lowest moments.

I also share some personal reflections on times when I believed lies during difficult seasons—whether it was thinking my life was over after a divorce or feeling the deep sense of loss after my father’s passing. In each of these moments, God gently reminded me that He sees the bigger picture, even when I can’t. These experiences have taught me that our feelings, no matter how strong, don’t define our faith.

If you’re struggling today, I hope this episode brings you comfort and reminds you that God is with you, even in your confusion and pain. You’re not alone, and your current feelings don’t determine your relationship with God.

 For more resources and to stay connected, visit my website at carriebock.com.

More Episodes to Listen To:

What do you do when you don’t feel close to God? Maybe you just feel like you’re praying and your prayers are bouncing off the ceiling. We’re going to look at one character from the Bible and try to apply some biblical principles to our own lives when we feel this way.

Hello, and welcome to Christian Faith and OCD with Carrie Bock. I’m a Christ follower, wife and mother. licensed professional counselor who helps Christians struggling with OCD get to a deeper level of healing. When I couldn’t find resources for my clients with OCD, God called me to bring this podcast to you with practical tools for developing greater peace.

We’re here to bust through the shame and stigma surrounding struggling with OCD as a Christian, sharing hopeful stories of healing and helping you replace uncertainty with faith. I’m here to help you let go of the past and future to walk in the present abundant life God has for you. So let’s dive right into today’s episode.

If you have not checked out our new website, carriebock.com, I am so So proud of this thing. It has been such a big process combining my By the Well counseling website and the podcasting website into one after we went through this rebrand from Hope for Anxiety to OCD into Christian Faith and OCD. For those of you who maybe haven’t been around that while or are just now tuning in, that’s where you can find all things about my counseling, the Christian Faith and OCD podcast.

Click on the podcast page for more information. You can also leave comments there and let me know that you’ve been listening and what you think about the show. Any guest suggestions or topics you want me to cover. I love to hear from you guys. One of my favorite things. I’ve definitely had times like this in my life, I don’t know if you’ve had times like this in your life, and if you’ve been a Christian for any length of time, you probably have.

You probably have said, I’m going through a season and I just don’t feel close to God right now. I don’t know where he is, I don’t know what he’s doing, everything seems chaotic or a mess. Maybe you’re feeling lost, going through a grief and loss process. So if you’re feeling that way right now, I just want you to know you’re not alone.

Anybody that’s been a Christian for a while has probably experienced this. And also sometimes we just feel this in general in our long term relationships, right? OCD is going to use that as evidence, like, oh, well, you’re not a Christian because you don’t feel close to God, or you don’t feel connected to Him, or you don’t feel the same way you did when you became a Christian.

This is something I hear from a lot of Christians who struggle with OCD. Well, I don’t feel as on fire. As I did when I first became a Christian. Well, that’s an emotional high time in your life. Just like when you get married, that’s an emotional high time in your life. You ask anyone who’s been married for five years, do you feel the same exact way that you did on your wedding?

They’re going to tell you, no, I mean, your love grows and it shifts and changes and that’s not always a negative thing. Sometimes that can be a really positive thing. We may not get the butterflies in our stomach over our spouse. But we can be very committed and devoted and caring and show concern for them.

So hopefully that parallel helps give you a little bit more of a glimpse or make sense to you that our feelings can change over time. That doesn’t mean that they’ve gone away or have dulled or that we don’t really love God anymore because we don’t feel the same way that we did before. I’m going to say just a short piece about sin, but this is not the main focus of this particular podcast in general.

We know that sin separates us from God in a relational sense, not in a positional sense. So you can still sin and you’re still going to be God’s child. You’re still going to be in the family. Now, OCD may tell you otherwise, OCD may say, Oh, well, because you messed up over here, God doesn’t love you, you failed, you’re going to hell, that type of scenario.

That’s not the case. What sin does is it does create a level of separation, just like if you hurt someone’s feelings like family member or friend, there’s going to be some relational distance possibly between you and that person until you come back together, reconcile, talk it out, forgiveness, and so forth.

This is how it is in our relationship with God. Sin separates us from Him. Isaiah 59 1 says, Behold, the Lord’s hand is not shortened that it cannot save, or his ear dull that it cannot hear, but your iniquities, that’s sin, have made a separation between you and your God, and your sins have hidden his face from you so that he does not hear.

We also know that 1 John 1, 9 tells us that if we confess our sin, He’s faithful and just to forgive our sin and cleanse us from all unrighteousness. So just as sin has that ability to separate us from God in a relational sense, that confession of sin brings us back into right relationship with God.

Today, I want to talk to you more about those times where you’re in the midst of your sanctification process. You’re doing your best to work out your salvation with fear and trembling, as it talks about in Philippians 2. 12. You don’t feel like God is there. Maybe it’s a confusing time in your life, maybe you’ve been going through suffering.

Why is God allowing this situation? You might be really struggling with your OCD right now. Like, why in the world is God allowing me to go through this process right now? Why is he allowing this to torment me? And sometimes in life situations, we understand things better on the other side of the suffering or on the other side of the situation.

But sometimes we don’t. Sometimes there are things that we may never understand until we get to heaven. And that’s okay. We’ve got to live in that wrestling. Paul talks about, we look through the glass dimly, but one day we’re going to see face to face. We’re not going to understand everything from our position here on earth.

But how do we get through these situations where we don’t feel close to God? We don’t know where he is and what he’s doing. We’ve We pray, but it feels empty, or our spiritual practices, we’re just going through the motions. I want to talk to you about Elijah, who’s an Old Testament hero of our faith, and how he made it through a similar situation.

So Elijah was a prophet during a time where Israel had a wicked king and queen. And his story starts out in 1st Kings 17, if you want to look that up later. God calls Elijah to prophesy about a drought that’s going to come on the land. And this really makes Ahab and Jezebel, that wicked king and queen, quite mad.

He ends up having a showdown in 1st Kings 18, amazing chapter. with the prophets of Baal to prove to Israel that God’s real and this false god that you’ve been serving, Baal, he’s fake. He’s not real. God prevails, sends down fire from heaven on the altar, and Elijah goes and slaughters the false prophets.

Jezebel’s not happy about the prophets of Baal being slaughtered, because remember, she’s not following Israel’s god, she’s following these false gods. So she threatens to kill Elijah, and Elijah ends up fleeing for his life. So in 1 Kings 19. 4 it says, But he himself went on a day’s journey into the wilderness, and came and sat down under a broom tree.

And he asked that he might die, saying, It is enough now, O Lord, take away my life, for I am no better than my father’s. He was serving God, but he felt like he couldn’t go on, and so if you’ve ever had a time where you felt like you couldn’t make it anymore, I mean we did an episode a while back on suicide, there were people that struggled with this in the Bible, there were people that cursed the day of their birth.

I think Jeremiah did that. I know Job cursed the day of his birth. I mean, look at this. The people in the Bible were just like us. They had struggles. They had human emotions. We need to stop acting like they didn’t have struggles, or they were somehow superhuman people. They were wrestling with some of the same stuff that we’re wrestling with today.

It’s how we handle it and what we do and how we bring it to God. So interestingly, here’s how God handles it. Elijah ate and drank and slept, basically was fed by an angel in the wilderness, which shows us that God cares about our physical needs. And that our physical needs are connected to our emotional experience.

If Elijah was eating, drinking, and sleeping, and he goes through a process in verses five through eight, and this happens about three times, to me that says that there was something in his physical body that was lacking. He needed physical nourishment, he needed water, he needed food, and he needed sleep.

Some of y’all would be feeling a whole lot better if you could just get some sleep. I have been sleep deprived. I know what that feels like. It’s horrible. I know what it feels like not to be able to fall asleep because you got emotional stuff going on. It’s not fun. And I also know that when I’ve been relieved at points, that when I’ve been able to get that sleep, it has impacted my mood profoundly.

So keep that in mind as well. Going down to verses 9 14, God corrects Elijah’s thinking. This is the next piece. So he meets his physical needs, and then he corrects his thinking. And the word of the Lord came to him, What are you doing here, Elijah? He replied, I have been very zealous for the Lord God Almighty.

The Israelites have rejected your covenant, torn down your altars, and put your prophets to death with the sword, and I am the only one left, and now they are trying to kill me too. Elijah says, I’m the only one left God, I’m the only one here serving you, they’ve killed everybody else, and the people that are still around are the people that are not following you, and they’re killing the people that are trying to follow you.

And interestingly, down in verse 18, God says, Yet I reserve seven thousand in Israel, all whose knees have not bowed down to Baal, and whose mouths have not kissed him. So God says, Elijah, you’re wrong. You’re stuck on this thought that you were the alone in serving me, that you have worked so hard and you’ve done all the things I’ve asked you to do, and now it’s over.

But Elijah’s mission was not over yet. So my question is, are you thinking something right now that’s not true? Are you stuck in a lie? I wrote down just a few times in my life where I believed a lie. I’m sure there are more than these. But these were times where I was really low and I was convinced during these times that something was true when it wasn’t.

So back in 2015 when I went through a pretty rough divorce, I remember having the thought, My life is over. And I was just so fully convinced of that. I was like, this is it for me, Lord. I now have this scarlet letter on me. Divorce gal in the church. I’m not gonna have children. I’m not gonna be able to get remarried.

Nobody’s gonna want me. I mean, the whole multitude of thoughts that went past just that thought of my life is over were not true. Not one of those things was true, but I was so down and I was discouraged and felt like, Hey, I have tried to do the right thing here. God, I tried to marry somebody in the church.

I’ve tried to serve you. I’ve tried to read my Bible and pray and do the Christian thing. Right. And it just didn’t work out the way that I wanted it to, or the way that I hoped it would. I remember being a single woman for several years and saying, Lord, there are no good Christian men left in this world.

I don’t see them. They’re not on the pews of the church. Nola, we have photos. I should pull one up. Where we had like a row of single women at my church is like, where were the guys? And there were maybe a few, a handful, but it was mostly single women who were there, who were devoted, who were trying to serve God.

And I thought, where are the men? Where are the good Christian men? I don’t see them around. And I think about this time in my life and how I’m telling God, right? God knows the future and he knows his plans for me. And I’m telling him. Lord, you’re not going to be able to find me, a Christian man, I don’t think you can do it.

And there isn’t one around here. And God’s like, hee hee hee hee. I don’t know, God’s just like chuckling over there going, Carrie, you have no idea, I got one saved right up for you. You just don’t know yet. He hasn’t been brought into your life, because it’s not the right season for you. I remember when my dad died just really thinking I am alone in this world.

I’m just alone. I’m an orphan. I have no parents left. Losing my mom was hard for sure, but when I lost my dad six months later, there’s something about losing that second parent that nobody prepared me for this, probably because most of the people I’m around hadn’t lost both parents. When you lose that second parent, you go through this, like, lost moment where you’re like, Who am I?

Like, I know who I am. It’s very strange. I don’t know that I’m doing it justice, but you do feel like an orphan and like, I don’t know, someone pulled up your roots or something and you have to kind of re find them. It’s like, you go through a little bit of an identity crisis, I think, almost. Even if you have a good sense of who you are, it’s just like, Man, I don’t have any parents anymore.

Like, I had parents my whole life and now I don’t have any parents. It was a strange thing. I felt very isolated and alone because even a lot of my grandmother on my mom’s side is still living. Well, I was like, my aunts haven’t even lost both of their parents. I was like, this is a really weird phenomena situation here.

Like, who do I talk to about this? It did feel very isolating alone, but God got me out of that pretty quickly because he brought just supportive people around me to let me know, like, I’m not alone. I don’t have to go through this alone. But I do remember feeling very isolated and alone during that time, even though I was married, even though I was in church community, I was just felt very lost when we’re going through hardships, tragedies, traumas, whatever it is.

We can’t always think clearly. Elijah fled for his life. I’m sure that that was a tough experience to go through. Having this evil, wicked woman who’s in charge of the country tell you, I’m gonna send somebody to kill you. Obviously, that’s scary. He ran from Jezebel. He’s not thinking clearly. He’s saying, I’m the only one left.

And sometimes God needs to come in during these times and correct our thinking. We have to be open though. We have to be willing to say, God, am I believing a lie right now? Can you show me in my life what I am believing and let me know, is that the truth about my situation or do you have something that you want to speak into this situation that is the truth?

Sometimes, we can’t sense God or know what he’s up to because he’s not where we think he is. I’m going to show you. In 1 Kings 19. 11, the Lord said, Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by. This is after Elijah stated his complaint initially. Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the wind.

And after the wind there was an earthquake, but the Lord was not in the earthquake. After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper. When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of a cave. God is not always where we think he is.

We want to look for God in the big moments of life. Sometimes people will even say, I want to see a big move of God, but you don’t realize all the small little pieces, the tiny interactions. If you are having an interaction with another human being, that can be incredibly powerful. You don’t know if you’re the only person that is going to smile at that person today, or maybe they’re in a difficult customer service role and you have a way to just bless them or speak kindness to them.

You might be the only one that handles it that way. You don’t know. And we can’t miss these opportunities that God gives us, but also in the hard times when you’re in the valley, look for the flowers because there are usually some type of small bright spots that God gives you. I’ll give you a little bit of example.

I don’t know if I’ve shared this before, but It was during that single season where I was struggling, I was having a hard time because of just the lack of touch in my life, for lack of a better way to say it, but I think physical touch is just an important human need that people have, and when you don’t have a built in husband at home, it’s hard to get those needs met, right?

So I was just talking to my friends about buying this. Pillow. It was almost like a pregnancy pillow that like wraps all the way around you or something. I was like, maybe I should buy this pillow. Maybe that will help me. And was just talking about some discouragement over still being single and not being able to find anybody.

They were like, yeah, maybe you should get pillow, whatever. You got to figure out ways to get your needs met in a healthy way, right? And I went into the grocery store. This is going to sound so weird, but I’m going to say it anyway, because somebody is here. So I went in the grocery store and there were like the first pomegranates of the season, and I was like, Oh, this is just so great because pomegranates have just a short season that you can get them in the winter, and it’s like they’re really good.

And I love pomegranates. It’s hard to find a good one sometimes, but I was just so happy, like, that I had found these pomegranates, and it was this little flower in the midst of my desert, or like, a flower in the midst of the valley. It was something beautiful, and I was just like, thank you, God. Thank you, God, the pomegranates are back.

It just kind of made my day in such a small way, and it was just this glimmer of God’s love for me and God’s grace. So I would encourage you to look for God in the small pieces. If you can’t see him in the big puzzle pieces of your life, know he’s working behind the scenes. But look for him in the small, good pieces.

There was a period of time where I wrote down one good thing about my day. And let me tell you, if you practice that exercise, it’s not always an easy one. Like some days, it’s easy. Oh, wow, this thing happened, it was so great. There’s other days that are rough, and you have to really search, like you have to really put your magnifying glasses on to find something good about the day.

But if you’ll do that, what it does is it creates more thankfulness in your life, but it does, it causes you to start to look for those small things. That are God’s goodness all around you that oftentimes we don’t recognize. That’s another exercise for you that you can do if you think it might help you.

One good thing about your day, jot it on the calendar somewhere, or one area that you saw God that day. Back to the story of Elisha in verses 15 through 17, God gives Elijah directions and next steps about where to go. So if you’re feeling a little lost, maybe you’re praying about wisdom, about a decision, you don’t feel like God is pulling you one way or the other, just know that God will give you directions and next steps about what to do.

And in that way, God was saying, once again, your life’s not over. I’m not done with you. Keep moving forward. So, what do we learn from this? What do you do if you don’t feel God in your life? Is there a blatant sin? This episode is not mainly on sin, but what if there is? I’m not talking about OCD telling you that you didn’t confess that you stole your third grade teacher’s pen.

Okay? That’s not what I’m talking about. Are you living in a pattern of sin where, that you have not repented from, that you are not working on getting right? Get that right first. See if there are any physical needs you need to pay attention to, like sleep or eating or exercise. Diet. Continue to spend time with God.

Look for God in the places where you might least expect Him. Talk to Him about how you feel. Be submissive to God in correcting your thinking. Sometimes when we’re going through hard things, we’re just not thinking clearly. You may need to go to counseling to bounce some ideas about what’s going on in your head with somebody else.

Or you may say, I know I’m not thinking right about this, but I don’t know how to shift it. It’s okay to get help for that. Reflect on the past things that God has done for you. So important. Just remember, remember, remember areas where you’ve seen God show up for you. If He’s shown up for you in the past, He’s going to show up for you again.

He’s going to do that again. And keep moving until God steers you in a different direction. Elijah had done the specific things God called him to do, but he didn’t know quite yet what his next direction was. Until next time, may you be comforted by God’s great love for you. Were you blessed by today’s episode?

If so, I’d really appreciate it if you would go over to your iTunes account or Apple Podcasts app on your computer if you’re an Android person and leave us a review. Thank you. This really helps other Christians who are struggling with OCD be able to find our show. Christian Faith and OCD is a production of By the Well Counseling.

This podcast is for informational purposes only and should not be a substitute for seeking mental health treatment in your area.