I provide in person services (Smyrna) or online anywhere in TN.
We can move as fast or as slow as you need. I want you to feel comfortable with the pace of therapy.
Join our group webinar sessions to learn ICBT in a more self-help format without sharing your personal details.
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Visit the blog or listen to our latest podcast for insights, tips, and resources to support your mental health and well-being.
228. A Missionary Follows the Good Shepherd: A Personal Story with Ana
In this episode, Carrie sits down with Ana, a missionary who shares her journey through scrupulosity OCD, navigating fear and major life decisions while discovering Jesus as her Good Shepherd, faithfully leading her through missions, marriage, and deeper trust in Him. Episode Highlights: Episode Summary: How Does Scrupulosity OCD Change the Way You See God? […]
5 Ways Therapy Can Make OCD Worse
Usually, when people talk about mental health therapy, they refer to therapy making things better. This is what all therapists and clients hope for. However, can therapy make OCD worse? The short answer is yes. Let’s look at the five different ways OCD can be made worse by therapy. 1. The therapist misdiagnoses OCD as […]
243. Why You Don’t Need to Be Afraid of Your Emotions or Your Body Sensations
In this episode, Carrie explores why emotions and body sensations are not something to fear as a Christian, reframing them instead as data and opportunity for connecting with God. Episode Highlights: Episode Summary Why Does God Let You Feel So Much, Even the Hard Stuff? I get asked all the time why emotions feel so […]