Intensive Help for Christian Overthinkers
YOU CAN
calm the inner chaos
WITHOUT COMPROMISING YOUR FAITH.


YOUR CHOICE

I provide in person services (Smyrna) or online anywhere in TN.

We can move as fast or as slow as you need. I want you to feel comfortable with the pace of therapy.

Join our group webinar sessions to learn ICBT in a more self-help format without sharing your personal details.

WHAT OTHERS ARE
saying:

What others are saying:
- C E
Carrie is an expert when it comes to EDMR. I started 5 months ago and I never imagined my life would be where it is today. Carrie worked out a plan for me and her EDMR therapy has changed my life. Highly recommend!
- Michele A
Carrie is amazing! She helped me with anxiety, trauma issues and self-care.
browse our latest
resources.

Visit the blog or listen to our latest podcast for insights, tips, and resources to support your mental health and well-being.
blogs + podcast

221. Your Scrupulosity Question Answered
In this episode, Carrie answers listener-submitted questions from email and a recent survey about scrupulosity to help you better understand it and respond in healthier ways. Episode Highlights: In this episode, I’m answering your questions about scrupulosity and intrusive thoughts that were submitted through email and a recent survey. If you’re a Christian struggling with […]

5 Ways Therapy Can Make OCD Worse
Usually, when people talk about mental health therapy, they refer to therapy making things better. This is what all therapists and clients hope for. However, can therapy make OCD worse? The short answer is yes. Let’s look at the five different ways OCD can be made worse by therapy. 1. The therapist misdiagnoses OCD as […]

221. Your Scrupulosity Question Answered
In this episode, Carrie answers listener-submitted questions from email and a recent survey about scrupulosity to help you better understand it and respond in healthier ways. Episode Highlights: In this episode, I’m answering your questions about scrupulosity and intrusive thoughts that were submitted through email and a recent survey. If you’re a Christian struggling with […]
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