I provide in person services (Smyrna) or online anywhere in TN.
We can move as fast or as slow as you need. I want you to feel comfortable with the pace of therapy.
Join our group webinar sessions to learn ICBT in a more self-help format without sharing your personal details.
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Visit the blog or listen to our latest podcast for insights, tips, and resources to support your mental health and well-being.
222. Can AI help with OCD?
In this episode, Carrie explores the concerns of using AI for OCD and shares practical ways to use it wisely while staying grounded in truth, community, and your identity in Christ. Episode Highlights: • Why using AI during a mental health crisis can be harmful and what to do instead • How AI can become […]
5 Ways Therapy Can Make OCD Worse
Usually, when people talk about mental health therapy, they refer to therapy making things better. This is what all therapists and clients hope for. However, can therapy make OCD worse? The short answer is yes. Let’s look at the five different ways OCD can be made worse by therapy. 1. The therapist misdiagnoses OCD as […]
222. Can AI help with OCD?
In this episode, Carrie explores the concerns of using AI for OCD and shares practical ways to use it wisely while staying grounded in truth, community, and your identity in Christ. Episode Highlights: • Why using AI during a mental health crisis can be harmful and what to do instead • How AI can become […]