Christian, Feelings Aren’t a Battle to be Fought
When I was a child, I remember feeling things very deeply, but not knowing how to express or manage those feelings. Experiencing emotion was like being knocked down by a tall wave. I was introspective, picked up on the subtleties of others’ emotions, and took everything personally. Even into college, one negative comment by someone could affect my entire day. I now have a greater understanding of my emotions, what it means to be highly sensitive, and how to handle things in a healthier way. However, for many years, having strong emotions felt like a curse. Feelings were uncomfortable, painful, and needed to be avoided at all costs.