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Posts by category
- Category: Anxiety
- 130. Need More Than Weekly Therapy? Is a Therapy Retreat Right for You? with Carrie Bock, LPC-MHSP
- 128. How to Develop a 3 Song Playlist That Will Calm an Anxiety Attack
- 125. Help For When You Can’t Stop Googling Everything! with Carrie Bock, LPC-MHSP
- 122. How Do I Deal With Uncertainty? with Carrie Bock, LPC-MHSP
- 120. Are You Overly Responsible for Others’ Choices? 3 Ways to Know. with Carrie Bock, LPC-MHSP
- 118. How Do I know if this Thought is an OCD Obsession? with Carrie Bock, LPC-MHSP
- 117. Demonic Oppression or OCD? A Personal Story with Jessica Ray
- 116. Why Am I depressed and Tired All the Time? Could it be Sleep Apnea? with Carrie Bock, LPC-MHSP
- 115. Choosing Supplements for Anxiety with Dan Chapman of Redd Remedies
- 114. Vagal Nerve Stimulation for Anxiety with Dr. Hool
- 113. From Suicidal to Thriving, a Personal Story with Sara Nicole Tynan
- 111. Using Humor with ERP with Judy Lair, LPCC
- 109. What Christmas Teaches us about Managing Anxiety and OCD with Carrie Bock, LPC-MHSP
- 107. Impact of Adverse Childhood Experiences (ACES) with Diana Rice, LMHC, CIMHP, CTP, QS
- 104. Being Kinder to Ourselves and Others with Greg Atkinson
- 103. Bouncing Back with Resilience with Donna Cox Gibbs, LCMHCS
- 102. Anxiety and Coparenting with Tammy Daughtry, LMFT
- 100. 100 Tips for Managing Anxiety
- 98. Stories of Hope (Part 2)
- 97. Stories of Hope (Part 1)
- 91. Harm OCD in Pregnancy Sent me to the ER with author Amber Williams Van Zuyen
- 89. Personal Story of Spiritual Abuse and Chronic Pain with K.J. Ramsey, M.A.
- 88. Relationship OCD and Anxiety with Samara Lane
- 85. Anxiety FAQ with Carrie and Tiffany
- 84. How Do I Set a Boundary? with Kristen D. Boice, LMFT
- 79. Personal Story of Anxiety with Dr. Sherri Yoder
- Bonus Episode: EMDR Intensive Therapy Q&A with Steve Bock and Carie Bock, LPC-MHSP
- 77. Postpartum Anxiety and Depression with Julie Lamb
- 75. God as Close as Your Breath: Breath Prayer with Jennifer Tucker
- 72. How to Reduce Anxiety about Giving Birth with Carrie Bock, LPC-MHSP
- 71. No Longer Plagued by Fear and Depression: A Personal Story with Stormie Omartian
- 68. Approaching Insomnia Differently with Martin Reed
- 67. The Personal Story Behind the Mental Health Alliance with Joe Padilla
- 66. Somatic Experiencing Therapy with Amanda Huffman, LCSW
- 65. ACT Therapy for Anxiety and OCD with Ingrid Ord, psychotherapist and author
- 64. How We Unintentionally Increase Our Own Suffering with Carrie Bock, LPC-MHSP
- 63. Trauma, Forgiveness, and Emotional Eating Recovery with Coach Jon McLernon
- 56. Finding Joy in Her Husband’s Struggles with Carole Leathem
- 62. Connecting with God Through The Psalms with Courtney Reissig
- 61. Overcoming Financial Anxiety and Shame with Carrie Bock, LPC-MHSP
- 60. The Benefits of Fitness and Spirituality Combined with Jen Roland
- 59. Anxiety, Goals, and New Year’s Resolutions with Carrie Bock, LPC-MHSP
- 58. Using Humor for Anxiety with Sporty King
- 57. Parenting A Teen in Crisis with Aaron Huey
- 55. Surviving the Holidays with Anxiety
- 54. Medications for Anxiety and OCD with Jennifer McGlothin, psyNP
- 52. Anxiety, Attachment Trauma, and Sex/Porn Addiction with Matt Wenger, LPC
- 51. Surrendering Our Insomnia to God with Dr. Charles Page
- 49. Will Less Stuff Equal Less Anxiety? with Becca Ehrlich
- 47. Why Did God Allow Me to go Through That? with Jennifer Harshman
- 45. Improving Nutrition to Help Anxiety with Dr. Katie Thomson Aitken, ND
- 43. Overcoming Anxiety about Career and Calling with Kelsey Kemp
- 42. Dealing with Anger in a Godly Way with Ed Snyder
- 41. Writing the Christian Book about Anxiety She Wanted to Read with Tiffany Ciccone
- 40. Life Lessons From 40 episodes of Podcasting
- Personal Stories
- 39. Grieving with Anxiety and Depression: A Personal Story with Shelly Rainey
- Different Types of Therapy
- 38. What is Self-Care all About? With Monica McLaurine
- 37. Doubt and Faith with Pastor and Author Steve Hinton
- Podcasts Carrie has been on
- 36. Using Brainspotting for Anxiety and OCD with Brooke Randolph, LMHC
- 35. Parenting a Special Needs Child: A Personal Story with Dyana Robbins, M. Ed
- 32. From Ashamed to Advocate: A Personal Anxiety Story with Jeff Allen
- 31. Using the Gospel to Overcome Negative Self-talk with John Stange
- 25. Making Church a Welcoming Place for People with Mental Health Struggles with Dr. Steve Grcevich of Key Ministry
- 24. Reducing Anxiety with Secret Keeping Horses, Bailee Teter, LPC-MHSP (temp)
- 23. Acupuncture and Anxiety With Encircle Acupuncture
- 22. Welcoming the Parts We Don’t Like (IFS) with Lindsey Castleman, LMFT
- 21. Is Healing from Childhood Wounds the Key to Unlocking Anxiety? With Laura Mullis, LCSW
- 20. Overcoming Sexual Anxiety and Dysfunction For Women with Kelly Ehlert, PT
- 19. Thriving as an Introvert in an Extrovert World with Holley Gerth
- 17. The Power of EMDR Therapy for Anxiety with Sarah Slade, LPC-MHSP
- Do I have Anxiety or OCD?
- 16. Is Mindfulness for Christians? with Dr. Irene Kraegel
- 15. Supporting Your Anxious Spouse with Summer McKinney, LMFT
- What About this Command to Not Be Anxious Part 2:
- What is EMDR?
- What About this Command to Not Be Anxious Part 1
- Is Anxiety a Sin?
- 10. Carrie’s Story of Anxiety in Dating with Now Husband Steve
- Should I Take Medication for my Anxiety or OCD?
- 6 Factors to Consider Before Searching for a Counselor
- 9. Not Sure About Therapy? Try it on! with Erica Kesse, LPC-MHSP
- 7. How PCIT Can Help Your Anxious Child with Anika Mullen, LPC-MHSP
- 6. The Science Behind Engaging with Music for Anxiety Relief with Tim Ringgold
- 1. Carrie’s Welcome to Hope for Anxiety and OCD
- 2. Unanswered Prayers for Healing with Pastor Troy Powell
- 3. Ruling Out Physical Contributions to Anxiety with Melanie Lowe, NP
- 4. Importance of Proper Diagnosis with Jessica Huddleston, LPC-MHSP
- 5. Can God Use Your Anxiety for Good? Rhett Smith, LMFT
- Category: Blog
- 141. Is OCD Keeping You From Reading the Bible?
- My Personal Experience with Antidepressants
- Christian, Feelings Aren’t a Battle to be Fought
- Bring Your Own Tissues: My Experience with Online (Telehealth) Counseling
- What is it Like to See a Counselor for the First Time?
- How to Receive Counseling for Free
- Category: Counseling
- 136: How Do I Pray about OCD Besides Take it Away?
- 133. Looking for an Alternative to ERP? Find out if ICBT is Right for You
- 129. Four Steps to Healing from Spiritual Abuse with Carrie Bock, LPC-MHSP
- 127. Do I need therapy? How to Know and Why Summer is the Best Time! with Carrie Bock, LPC-MHSP
- 124. What to do When Compulsions Become Habits and Routines
- 5 Ways Therapy Can Make OCD Worse
- 112. Finding Motivation to Finish with Carrie Bock, LPC-MHSP
- 110. Healthy Conflict with Janeen Davis, PsyD, MFT
- 106. Maximizing Your First Counseling Session with Carrie Bock, LPC-MHSP
- 96. Theology of Suffering with Jon Seidl
- 95. Healthier Theology of Healing with Pastor Mark Smith
- 93. Incognito Christian Counselors with Ann Taylor McNiece, LMFT
- 92. When Ministry Becomes Toxic with Steve and Carrie Bock
- 83. The Power of Gratitude and What I am Thankful For
- 82. Trauma-Informed Ministry with Suzanne Burns
- 80. Where Are Our Guests Now
- Can You Do EMDR Therapy Online?
- 74. Exposure and Response Prevention (ERP) and NOCD with Stacy Quick, LPC
- 73. What are Boundaries and Why are they Important? with Erica Kesse, LPC-MHSP
- 69. Let’s Talk About Hoarding with Carrie Bock, LPC-MHSP
- 50. Doctor’s Offices, Prayers, and Our First Year of Marriage
- 44. How Can Improving Gut Health Help Your Mood? with Maggie Roney, MS, NCC, LPC
- 33. What is it Like to be a Counselor? Steve Interviews Carrie
- 30. Developing Self Awareness with Lola Sodunke
- 29. God, Feelings, and Theology with Aron Strong, LMFT
- 28. Play Therapy for School-Aged Children with Anxiety with Brittany Dyer, LPC-MHSP
- 27. Sending Hope and Love to the Not Yet Mothers
- 18. ERP is Not the Only Option for OCD
- Why Don’t Counselors Accept Insurance?
- 14. How to Find a Therapist Who is Right for You
- Five Signs It May Be Time to Get a New Therapist
- How Do You Know If Your Childhood is Affecting Your Adulthood?
- 11. Vulnerability, Grace, and The Power of Church Community with Randy Draughon
- Is ERP the Only Option for OCD?
- 8. One Therapist’s Story of Discovering Her Scrupulosity OCD with Rachel Hammons
- Category: OCD
- 144. God Loves Me, But I Don’t: 5 Ways to Increase Self-Compassion
- 143. What if OCD is Telling Me I Don’t Have OCD?
- 142. How Do I Tell Someone I Have OCD?
- 140. Help! I Don’t Feel Close to God
- 139. Is There a Test for OCD?
- 138. The Connection Between Trauma and OCD
- 135. Highly Sensitive? How This Affects OCD Treatment
- 134. Three Strategies to Help Stop Obsessive Praying Today
- 132. Sexual Obsession or Lust? Scrupulosity Wants to Know with Steve and Carrie
- Bonus Episode: The Rebrand Story of Christian Faith and OCD
- 131. Relationship Obsessions Combined with Scrupulosity: Pierre’s Story
- 126. What if I Abuse My Child? Postpartum OCD Story with Sarah Brown
- 119. ICBT as an Alternative to ERP from the Client’s Perspective with Crystal Propes
- 108. OCD Personal Story with Michael Kheir
- 101. A Secret Life (OCD) with Jim Juliana
- 90. My Experience with Faith, Church and OCD with Erika McCoy
- 87. OCD FAQ with Carrie and Dr. Kelley Kleppinger
- 34. Sudden Onset of OCD in Children: Is it PANS/PANDAS? with Dr. Roseann Capanna Hodge
- 26. A Personal OCD Story of Experiencing God’s Presence and Grace with Peyton Garland
- 13. Panic Attacks, OCD, and God: A Personal Story with Mitzi VanCleve
- Category: Personal Testimony
- Category: Podcast Episode
- 137. This One Thing Will Make OCD Worse Every Time
- 123. Three Reasons You Don’t Prioritize Self-Care with Carrie Bock, LPC-MHSP
- 105. Joy Comes in the Morning: 3rd Year of Marriage
- 99. My Grief and Loss Journey
- Why Didn’t EMDR Work For Me?
- 94. Podcast Updates and a Mom’s View on God
- 86. How to Catch Your Teens Anxiety Before it Gets Out of Control with Gina Nelson, LCSW, CDW
- 81. On Becoming Parents: Year Two of Marriage with Steve and Carrie Bock
- 70. Mental Health in the African American Community with Dr. Nicholas Grier
- 53. Yoga Therapy for Trauma with Anissa Hudak
- 48. The Christian Meditative Practice of Centering Prayer with Rich Lewis
- 46. Combating Emotional Eating with Scripture with Cat Sharp