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Christian Faith & OCD
Podcast Breakdown

Practical Strategies for Greater Peace

Welcome to our Podcast Breakdown page…
where we dive deeper into each episode with detailed summaries, key takeaways, and reflections. Here, you’ll find a blog-style analysis of the topics discussed, along with insights and additional context to enhance your listening experience. Whether you missed an episode or want to revisit the highlights, this is your go-to resource for all things podcast-related.

166. When OCD Interferes with Eating. Could it be ARFID? with Brittany Braswell, RDN

In this episode, Carrie sits down with Brittany Braswell, a registered dietitian and host of Faith Filled Food Freedom podcast, to discuss a specific type of restricted eating that can be seen with OCD: Avoidant Restrictive Food Intake Disorder (ARFID).  Episode Highlights: Episode Summary: In this episode of Christian Faith and OCD, I’m joined by […]

165. Is He Really The One for Me? Relationship OCD 

In this episode, Carrie talks about Relationship OCD and how it distorts normal relationship doubts into obsessive thoughts. She shares valuable insights and practical tools for overcoming ROCD while maintaining faith in God’s plan for your relationships. Episode Highlights: Episode Summary: Today, we’re diving into a topic that many of you struggle with: Relationship OCD. […]

164. What if I stab someone or kill myself? Harm OCD 

In this episode, Carrie explores the struggles of Harm OCD, including fears of harming others and self-harm, and how these intrusive thoughts are tied to OCD. She shares practical ways to separate thoughts from actions, showing you how to confront these fears and find a deeper sense of peace. Episode Highlights: Episode Summary: Today, we’re […]

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163. Overcoming Shameful Sexual Themes (HOCD/POCD)

In today’s episode, Carrie talks about some of the hardest OCD themes to discuss, like HOCD and POCD, and how they can bring shame and confusion. She shares insights on how OCD can distort your thoughts and how separating those thoughts from who you really are is key to healing. Episode Highlights: Episode Summary: Welcome […]

162. Hope for Scrupulosity with Dr. Constance Salhany

Welcome back to Christian Faith and OCD!  This week, Carrie continues the Themes and Treatment series with a deep dive into scrupulosity. Joining her for this powerful conversation is Dr. Constance Salhany, clinical psychologist and founder of Cognitive Therapy of Staten Island, They explore how ICBT offers a powerful, self-theme-based approach to treating scrupulosity, helping […]

161. What if I Go Crazy? Health Obsessions

Welcome back to the Themes of OCD series! Today, Carrie is diving into health-related OCD, covering both physical and mental health obsessions. She explores how OCD latches onto body sensations and turns them into sources of anxiety. Episode Highlights: Episode Summary: Welcome back to Christian Faith and OCD! Today, we’re diving into health-related OCD—both physical […]

160. You Can’t Touch It!: Contamination OCD

Welcome to the Themes and Treatments for OCD series!  In this segment, Carrie breaks down contamination OCD and shows why it’s not simply about fearing germs.  Learn how ICBT can offer you a way out of the compulsive behaviors and bring true relief from contamination obsessions. Episode Highlights: Episode Summary:  Welcome to the first segment […]

159. Parenting a Child with OCD? SPACE coaching with Katie Wetsell

In this episode, Carrie welcomes Katie Wetsell, a parent coach and mother of four, to discuss how parents can support their children who are navigating the challenges of OCD. Episode Highlights: Episode Summary: I’ve been part of the inference-based cognitive-behavioral therapy community for a while now, and that’s how I came across a concept called SPACE. […]

158. Is This Thought a Sin? 

In this episode, Carrie dives deep into the overwhelming fear that often accompanies OCD, particularly when it feels like your thoughts might be wrong, sinful, or even harmful to others. Episode Highlights: Episode Summary: If you’re struggling with OCD and wondering if your intrusive thoughts are a sign of sin, you’re not alone. Many Christians […]

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