144. God Loves Me, But I Don’t: 5 Ways to Increase Self-Compassion
In this episode, Carrie dives deep into the importance of self-compassion and how it is essential in overcoming perfectionism, OCD, and healing from past trauma. Episode Highlight: Episode Summary: Welcome to Episode 144 of Christian Faith and OCD! In today’s episode, we’ll explore the transformative power of self-compassion, a crucial element for those facing the […]
143. What if OCD is Telling Me I Don’t Have OCD?
In this episode, Carrie explores the common obsession of doubting whether you actually have OCD. She discusses how this uncertainty can impact your sense of self and shares strategies to help you embrace your diagnosis and find peace. Episode Highlights: Don’t miss our October giveaway! We’re offering a $100 Amazon gift card to one lucky […]
142. How Do I Tell Someone I Have OCD?
In this episode, Carrie dives into the challenges of sharing your OCD diagnosis with others, offering practical guidance on how to navigate this delicate conversation. Episode Highlights: Episode Summary: Welcome to Christian Faith and OCD! In today’s episode, we’re tackling the question: How do I tell someone I have OCD? Whether it’s a coworker, friend, […]
subscribe to stay in the know
141. Is OCD Keeping You From Reading the Bible?
In this episode, Carrie explores how OCD can disrupt regular Bible reading, leading to either obsessive or avoidant behaviors. She offers practical advice for engaging with scripture in a healthier way. Episode Highlights: Episode Summary: I know how much you want to make Bible reading a regular part of your life, recognizing its importance as […]
140. Help! I Don’t Feel Close to God
In this episode, Carrie explores the feelings of spiritual distance and how to navigate those times when you don’t feel close to God. Episode Highlights: Episode Summary: Welcome to Christian Faith and OCD! I’m Carrie Bock, a Christ follower and licensed professional counselor committed to helping Christians struggling with OCD find healing and peace. Today, […]
139. Is There a Test for OCD?
Carrie explores whether there’s a test for OCD and delves into the Yale-Brown Obsessive Compulsive Scale (Y-BOCS) Version 2 in this insightful episode. Episode Highlights: How OCD assessments can help differentiate between OCD symptoms and other mental health or spiritual issues. What to expect from the Y-BOCS assessment The benefits of using assessments like the […]
138. The Connection Between Trauma and OCD
Carrie delves into the profound connection between trauma and OCD. Drawing from her experience as a licensed professional counselor, she discusses how childhood trauma and family-of-origin issues often overlap with OCD symptoms. Episode Highlights Episode Summary Welcome to episode 138 of Christian Faith and OCD. I’m Carrie Bock, your host, and today we’re delving into […]
137. This One Thing Will Make OCD Worse Every Time
In this episode, Carrie dives into a crucial yet often overlooked factor that can make OCD symptoms flare up. Discover how to recognize and address this challenge to better manage your OCD. Episode Highlights: Episode Summary: Today, we’re diving into a critical issue that exacerbates OCD every single time—stress. It’s something we need to recognize […]
136: How Do I Pray about OCD Besides Take it Away?
Carrie explores four ways to pray about OCD that go beyond asking for removal. She shares how praying for key aspects of your journey can bring new strength and perspective to your path with OCD. Episode Highlights How prayerful guidance can help you navigate your personal OCD treatment journey. How asking for spiritual clarity can […]