170. Is it my Parent’s Fault I have OCD? Consequences of Rigid Upbringings
In this episode of Christian Faith and OCD, Carrie explores the tough question many wrestle with: “Is it my parents’ fault I have OCD?” She explores the impact of nature versus nurture in mental health, especially how family dynamics and upbringing shape our experiences with OCD. Episode Highlights: Episode Summary: When it comes to OCD, […]
169. How to Put Your Phone Down For Real with Erick Vargas of Sabbath Space
In today’s episode, Carrie sits down with Christian entrepreneur Erick Vargas to discuss the growing issue of cell phone addiction and how we can set better boundaries with our technology. Erick shares his personal journey with phone addiction, the impact it had on his life, and how he created Sabbath Space—an app designed to help […]
168. It Has to be Just Right!
In this episode, Carrie wraps up the themes and treatment series with a discussion on Just Right OCD, a condition where individuals feel compelled to arrange or organize objects in specific ways to achieve a sense of “rightness.” Episode Highlights: Episode Summary: In this episode, we’re diving into Just Right OCD, the last part of […]
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167. More Therapy in Less Time: Intensive Outpatient with Madasen McGrath-Wilson
Join Carrie as she continues the Themes and Treatment series, offering insight into the different treatment options available for OCD. In today’s episode, Carrie welcomes special guest Madasen McGrath-Wilson, an associate marriage and family therapist and associate professional clinical counselor in California, to discuss an intensive treatment option: Intensive Outpatient Therapy (IOP). Episode Highlights: Episode […]
166. When OCD Interferes with Eating. Could it be ARFID? with Brittany Braswell, RDN
In this episode, Carrie sits down with Brittany Braswell, a registered dietitian and host of Faith Filled Food Freedom podcast, to discuss a specific type of restricted eating that can be seen with OCD: Avoidant Restrictive Food Intake Disorder (ARFID). Episode Highlights: Episode Summary: In this episode of Christian Faith and OCD, I’m joined by […]
165. Is He Really The One for Me? Relationship OCD
In this episode, Carrie talks about Relationship OCD and how it distorts normal relationship doubts into obsessive thoughts. She shares valuable insights and practical tools for overcoming ROCD while maintaining faith in God’s plan for your relationships. Episode Highlights: Episode Summary: Today, we’re diving into a topic that many of you struggle with: Relationship OCD. […]
164. What if I stab someone or kill myself? Harm OCD
In this episode, Carrie explores the struggles of Harm OCD, including fears of harming others and self-harm, and how these intrusive thoughts are tied to OCD. She shares practical ways to separate thoughts from actions, showing you how to confront these fears and find a deeper sense of peace. Episode Highlights: Episode Summary: Today, we’re […]
163. Overcoming Shameful Sexual Themes (HOCD/POCD)
In today’s episode, Carrie talks about some of the hardest OCD themes to discuss, like HOCD and POCD, and how they can bring shame and confusion. She shares insights on how OCD can distort your thoughts and how separating those thoughts from who you really are is key to healing. Episode Highlights: Episode Summary: Welcome […]
162. Hope for Scrupulosity with Dr. Constance Salhany
Welcome back to Christian Faith and OCD! This week, Carrie continues the Themes and Treatment series with a deep dive into scrupulosity. Joining her for this powerful conversation is Dr. Constance Salhany, clinical psychologist and founder of Cognitive Therapy of Staten Island, They explore how ICBT offers a powerful, self-theme-based approach to treating scrupulosity, helping […]