Christians Learning ICBT

Break free from OCD and embrace your God-given identity—find healing, hope, and freedom through ICBT.

Are you looking for help with OCD from a Christian perspective?

Come join us!
Live Weekly webinars
Learn the 12 modules of ICBT
Jan 13th- March 31st (12 weeks)
Mondays at 12:00pm CST
Or watch the replay anytime

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Find the pathway to peace by learning to manage obsessions and say no to compulsions from the comfort of your own home

We will be looking at how to identify obsessions as irrelevant by slowing down your thought process to resolve obsessional doubt and break up black and white thinking.

ICBT targets the root of obsessive thoughts by helping you recognize when your mind shifts from the present reality into imagined worst case scenarios, creating unnecessary fears. It distinguishes between the “feared self” (who OCD falsely claims you are) and your “real self”—a beloved, forgiven, child of God. This is a key difference from ERP therapy as targeting the feared self generalizes to all themes.

Testimonial from one of our fall students:

“I have noticed a large reduction in my symptoms, and I am finding myself much more capable of coping with the things I used to really struggle and be crippled by because of my OCD. It wasn’t an extreme amount of work. It was a great balance of learning really great material without being overwhelmed by it.”

Meet your trainer:

Hi! I’m Carrie Bock, Licensed Professional Counselor and host of the Christian Faith and OCD podcast. I love helping Christians with OCD find freedom through ICBT.

I will be teaching you the exact same strategies and information I give to my individual therapy clients who are seeing amazing results with this method.

Has specialized OCD treatment been out of reach?

Maybe you’ve met with a Christian counselor who hasn’t been able to help with OCD. Maybe you’ve seen an OCD specialist, but you didn’t feel like you could trust them to understand your faith. I know I’ve heard from many of you who can’t find a therapist in your area or when you do, the $200 a hour they charge breaks your budget.

Cost of 12 Sessions of Counseling:

$1500-$2400

Cost of 12 Group Training Sessions:

$597 or 3 monthly payments of $220

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As much as I would love to help all of you individually, I’m maxed out on the amount of individuals I can see and currently have a waiting list for new clients! I also want to be able to provide a high value and affordable product for you.

FAQS:

Is this group therapy?

No. These are online webinar trainings. You do not have to have your camera on, and can attend anonymously.

Do I have to be in Tennessee to participate?

No, since these are group training sessions, separate from therapy, you are able to join regardless of where you live.

Does it matter what OCD theme I have?

No. ICBT will work for any theme you are dealing with and is especially helpful for tackling any mental compulsions.

Can I ask questions even if I can’t attend the training?

Absolutely! You will have the ability to email those to me. Then, I will answer them live in the training.

Why ICBT?

It’s an evidenced based therapy. That means it’s been researched and found to be effective with individuals struggling with OCD.

Will I have to do exposures?

No. That’s the beauty of ICBT. It focuses on living your normal, everyday life. Unless you’re avoiding everything, you are going to encounter things that naturally trigger your OCD. You can use ICBT principals to not give into compulsions.

Will I have access to the recordings after the course ends?

For a short period. You will have access to all recordings through the end of May to catch up on any you may have missed or to review.

Is there a payment plan?

Yes, the payment plan will split the cost into 3 monthly payments for you. Any discounts will be split across the 3 payments.

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If you still have questions, please reach out to us: Podcast@carriebock.com. I would love to answer any other questions you have to see if this training is right for you!