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1. Carrie’s Welcome to Hope for Anxiety and OCD

In this episode, Carrie Bock discusses the reason she started a podcast for Christians struggling with anxiety and OCD. She shares her own personal story of loss and how her faith in God got her through it, learning more about His character along the way.

Episode Highlights:

  • How to navigate the intersection of faith and therapy when dealing with anxiety and OCD.
  • The importance of addressing mental health from a holistic perspective—spiritually, emotionally, and physically.
  • Why it’s okay to seek therapy and medication as a Christian without feeling ashamed or less spiritual.
  • Practical ways to overcome shame and embrace healing in your mental health journey.
  • Insights from personal and professional experiences on how to cope with unanswered prayer and find hope amidst mental health struggles.

Episode Summary:

I’m Carrie Bock, a Christian and a Licensed Professional Counselor. In this episode, I share my personal journey of navigating both my faith and my career, where I often find myself between two worlds: one that values secular therapy and one rooted in Christianity. It’s been a unique experience, but I believe wholeheartedly that all truth belongs to God, whether it’s found in scripture or the latest psychological study.

I’ve spent years helping people heal from anxiety, OCD, and trauma, and many of my Christian clients feel conflicted about therapy. They’ve been told by others in the church that seeking therapy or medication is wrong, and some even feel ashamed for struggling with mental health. That’s why I’m so passionate about sharing the message that you can have Jesus and therapy! Therapy addresses anxiety from a holistic perspective—spiritually, mentally, emotionally, and physically—and I want to help people see that it’s okay to pursue healing on all fronts.

In this podcast, I’ll be talking to pastors, therapists, and everyday people who have found hope while navigating mental health challenges. Whether you’re struggling with anxiety, OCD, or trauma, you’ll hear stories and insights that can reduce shame, increase hope, and build healthier connections with both God and others.

I’m also diving into important topics like unanswered prayer, physical causes of anxiety, help for anxious children, and different therapy techniques for mental health struggles.

Join me on this journey as we explore the intersection of faith and mental health. You’ll learn practical, biblical, and therapeutic tools to help you live a more abundant life.

Resources and links:

By The Well Counseling

For more information on foster care and adoption in the US:

Adopt US Kids

Court Appointed Special Advocates

Wendy’s Wonderful Kids

Explore Related Episode:

2. Unanswered Prayers for Healing with Pastor Troy Powell

I had the opportunity to interview my Pastor Troy Powell. We discussed how people with anxiety and OCD wrestle with having these disorders and not receiving healing from God for them. He shares his own experiences of how his prayer life has grown and developed over the last several years. Pastor Troy discusses prayers that were answered and how he handles the ones that weren’t.

Episode Highlights:

  • How Pastor Troy went from falling asleep to engaged during his time with God in the morning
  • Receiving the call to plant a church and the unexpected miracles along the way
  • How praying to God when you are mad or distressed increases intimacy 
  • Doubts and questions during prayer
  • Hope for unanswered prayer

Verses discussed: Phil 4:6, Eph 1:9

Episode Summary:

In this episode, we dive deep into the complexities of prayer, faith, and mental health, especially when it comes to unanswered prayers and the struggle with anxiety or OCD. If you’ve ever felt frustrated by your prayers going unanswered, particularly around healing from emotional struggles like anxiety or OCD, this conversation is for you. Pastor Troy opens up about his own journey of building a consistent prayer life, dealing with frustrations and disappointments in prayer, and finding peace in the midst of unanswered prayer.

Pastor Troy shares his personal experiences with God, how his prayer life has evolved, and the importance of being vulnerable with God in those tough moments when we’re feeling discouraged or even angry. He talks about the power of “lamenting” — a biblical practice of expressing frustration and sadness to God — and how that can deepen our relationship with Him, rather than push us away. He also reflects on how God uses difficult experiences to shape our faith and how sometimes, unanswered prayers bring more profound growth and understanding than we might expect.

We also discuss how God’s timing and responses to our prayers can be a way of teaching us valuable lessons, especially when we’re facing long-term challenges like anxiety, OCD, or any emotional turmoil. Pastor Troy highlights how developing a deeper connection with God can shift our perspective on what prayer truly is, moving it from a transactional request for answers to a genuine relationship with our Creator.

👉 Be sure to listen to the full episode to hear Pastor Troy’s powerful insights on how to persist in prayer, handle unanswered prayers with grace, and ultimately trust in God’s bigger plan for your life.

Links and Resources:

Victory Church, Smyrna, TN “You’re here on purpose because you have a purpose.” 
Victory YouTube channel

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