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YOU CAN

calm the inner chaos

WITHOUT COMPROMISING YOUR FAITH.

YOU CAN

calm the inner chaos

WITHOUT COMPROMISING YOUR FAITH.

YOUR CHOICE

I provide in person services (Smyrna) or online anywhere in TN.

We can move as fast or as slow as you need. I want you to feel comfortable with the pace of therapy.

Join our group webinar sessions to learn ICBT in a more self-help format without sharing your personal details.

Are you ready to get unstuck?

Are you ready to get unstuck?

WHAT OTHERS ARE

saying:

What others are saying:

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resources.

Visit the blog or listen to our latest podcast for insights, tips, and resources to support your mental health and well-being.

blogs + podcast

5 Ways Therapy Can Make OCD Worse

Usually, when people talk about mental health therapy, they refer to therapy making things better. This is what all therapists and clients hope for. However, can therapy make OCD worse? The short answer is yes. Let’s look at the five different ways OCD can be made worse by therapy. 1. The therapist misdiagnoses OCD as […]

Can You Do EMDR Therapy Online?

The History of Online EMDR therapy Prior to the COVID-19 pandemic, there was much discussion in the EMDR (Eye Movement Desensitization and Reprocessing) community about whether or not EMDR therapy could effectively be done online. There were concerns from clinicians about their clients having intense emotional reactions or dissociation and not being present to help […]

167. More Therapy in Less Time: Intensive Outpatient with Madasen McGrath-Wilson

Join  Carrie as she continues the Themes and Treatment series, offering insight into the different treatment options available for OCD.  In today’s episode, Carrie welcomes special guest Madasen McGrath-Wilson, an associate marriage and family therapist and associate professional clinical counselor in California, to discuss an intensive treatment option: Intensive Outpatient Therapy (IOP). Episode Highlights:  Episode […]

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