Mindfulness is a buzzword in conversations surrounding anxiety. Dr. Irene Kraegel, writer of The Mindful Christian defines mindfulness in an easy to understand way while explaining how mindfulness fits in with the Christian faith. Episode Summary: In today’s episode, I’m diving into mindfulness with Dr. Irene Kraegel, a clinical psychologist and author of The Mindful … Continue reading 16. Is Mindfulness for Christians? with Dr. Irene Kraegel