In this solo episode, Carrie deep dives into the topic of anxiety and childbirth and her own birthing experience. Episode Highlights: Episode Summary: As I prepared for childbirth, I was struck by how much negativity surrounds the experience of having a baby—especially in American culture. Yes, people are quick to congratulate you, but they often … Continue reading 72. How to Reduce Anxiety about Giving Birth with Carrie Bock, LPC-MHSP