In this episode, Carrie shares her personal experience of physical and emotional pain during pregnancy, exploring how secondary suffering can worsen emotional distress Episode Highlights: Episode Summary: In today’s episode, I want to share something I’ve learned through my own journey of suffering. I realized that we often make our suffering worse by adding emotional … Continue reading 64. How We Unintentionally Increase Our Own Suffering with Carrie Bock, LPC-MHSP