Joining the show today is Jon McLernon, a fitness coach and emotional eating expert. Jon shares with us his traumatic experience that changed his life and shaped him to be the person he is now.  Episode Highlights: Jon McLernon Episode Summary: In today’s episode, I’m excited to share my interview with coach Jon Mclernon. Jon … Continue reading 63. Trauma, Forgiveness, and Emotional Eating Recovery with Coach Jon McLernon