18. ERP is Not the Only Option for OCD

Today I am flying solo to discuss my own experience of learning about Exposure and Response Prevention Prevention and why I ultimately went back to using EMDR to treat OCD.  Exposure and response prevention for obsessive-compulsive disorder: A review and new directions:   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343408/ Studies on EMDR and OCD: https://www.emdria.org/public-resources/emdr-therapy-and-ocd/ One Therapist’s Story of Discovering Her Scrupulosity … Continue reading 18. ERP is Not the Only Option for OCD