Join Carrie as she helps you distinguish personal thoughts from OCD obsessions. She breaks down common OCD themes and the urgency they create and offers practical tips for navigating the complexities of OCD. Episode Highlights: Episode Summary: Welcome to episode 118 of Hope for Anxiety and OCD. I’m your host, Carrie Bock, a licensed professional … Continue reading 118. How Do I know if this Thought is an OCD Obsession? with Carrie Bock, LPC-MHSP